Laughter the Best Medicine: The Healing Power of Happiness, Humour and Laughter - Softcover

The healing power of happiness, humour and joy. Robert Holden documents the power laughter has to improve health, and shows how we can bring more laughter into our daily routines.

Today modern medicine is recognizing the healing power of joy and how it can alleviate stress and illness. Includes over 50 popular prescriptions to help you:

· feel good again

· strengthen confidence

· stimulate your creativity

· release your fun side

The healing properties of laughter, joy and happiness have been celebrated in the most ancient cultures, including Greece, Egypt, India, China, Africa, and South America. Today, modern medicine is once again recognizing the healing power of joy and how it can alleviate stress, depression and illness.

In 'Laughter, The Best Medicine' Robert Holden explores how laughter is one of our most valuable and basic human needs, and presents over 50 of his most popular prescriptions to help you:
· Feel good again
· Strengthen confidence
· Stimulate creativity
· Release your 'fun child'
· Profit from fun at work
· Enjoy loving relationships
· Create new beginnings

"Read this book. Open to the healing effects of laughter and love and full life will follow."
Dr Bernie Siegel, 'Love, Medicine and Miracles'